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Garbage Supplements in 2015 -Roger Mason
Let's look at the nutritional supplement garbage that is being currently sold (in no particular order). 90% of the natural health industry, unfortunately, is made up of whores, liars, thieves, criminals, charlatans, and psychopaths, to put it politely. These people actually FABRICATE supplements that have no value. They then put out lots of stories and publicity behind them, so the public believes it. It's always about money of course. They make used car dealers look good.
RESVERATROL is still the biggest scam going. Instead of feeding grape skins to pigs, they are now being sold to people at high prices. There is no science at all behind this, but there is endless advertising. The claims get more outrageous every year. Worthless.
UBIQUINOL is junk. It is unstable and has no shelf
life. No, there is just no way to stabilize it. Real Japanese coenzyme
Q10 (ubiquinone) costs about $800 a kilogram, and you
need at least 100 mg a day. Skin creams or toothpaste need at least 0.5% or
more- clearly stated on the label. Ubiquinol is not CoQ10, is unstable,
has no shelf life, and no reputable company will sell it. All those newsletter
doctors are crooks.
ASTAXANTHIN is a minor carotenoid with no science behind it at all. Junk.
POLICOSANOL is just octacosanol in new clothes, with a new name. It will not lower your cholesterol, no matter how much you take. The "studies" are paid ads from Cuba. Please read my book Lower Cholesterol Without Drugs.
ACAI and GOJI BERRIES are more garbage. Just crap for fools sold by criminals.
GROWTH HORMONE SECRETAGOGUES don't work. Do you really think a $39.95 OTC pill is going to raise your GH? American GH costs about $1,800 a year, and must be injected. There is no such thing as oral GH or OTC GH “secretagogues”. The prescription secretagogues have all failed.
KRILL OIL (or squid
oil, or hemp oil or chia oil) have low percentages of omega-3 fatty acids, are
expensive, and almost never refrigerated, as it must be. Refrigerated flax oil is the real
CHRYSIN doesn’t lower estrogen levels, or do anything else beneficial.
COLLOIDAL SILVER is still around. Colloidal silver does
have EXTERNAL anti-septic properties, but is useless when taken internally.
ORAL SOD is worthless and comes from melons!!! You would have to inject or use a nasal spray with read superoxide dismutase. Neither are available. Real SOD is expensive, and stated in PIU (pyrogallol inhibition units), not mg, IU, or any other way.
MODIFIED CITRUS PECTIN is a real laugh. Regular old cheap citrus pectin is very effective, as is apple pectin. You sure don't need to "modify" a soluble fruit pectin. More crooks selling pectin at extortionate prices.
HYALURONIC ACID taken orally is broken down in the
stomach. Useless. The topical creams don’t do anything but hydrate the skin.
That’s why we don’t sell one.
GREEN COFFEE BEAN
extract is more Dr. Oz junk. Just caffeine and toxins.
STEVIA is not a safe alternative to using sugar, honey, and other simple sugars. Using stevia and other sugar substitutes cause the same damage as natural sugars. Just get over your sugar addiction, and stop trying to cheat.
MUIRA PUAMA will not help your sex life or anything else.
POMEGRANATE and MANGOSTEEN products are just promotional junk.
CINNAMON overdoses for diabetes don’t work.
Cinnamon is a great spice though.
NATTOKINASE has no value, and no science behind it.
Natto is a fine condiment, but Westerners do not like it. It is merely a
fermented soy product.
MGN3 and AHCC are made up names for supplements that don’t work.
SUCRALOSE (aka Splenda®) should be banned for human
or animal use. This is a halogenated toxin with chlorine. It is anything but a
safe and proven alternative to regular sugars. It is not “made from sugar” at
all; it is a synthetic and harmful chemical. In 2015 you see it is countless
products because it is cheaper than sugar. Read your labels!!!
There are only about 20 proven permanent endogenous (in your body and/or your daily food) supplements recommended in my books. They include beta glucan, CoQ10, beta-sitosterol, lipoic acid, NAC, PS, ALC, vitamin D, vitamin E, beta carotene, a complete vitamin and mineral supplement, flax oil, acidophilus, carnosine, FOS, quercetin, soy isoflavones, DIM, glutamine, and glucosamine.
If you are over the age of 40, you'd do well to take all of them. This is in addition to the hormones you would need personally. If you are under 40, there are only about 8 you should take. Please read the article Supplements forYounger People. We offer a convenient pack of all eight supplements for those under 40. Vitamins, minerals, FOS, acidophilus, beta glucan, vitamin D, and vitamin E, and flax oil. We offer a pack of 20 supplements over 40 as well. Please read my booklet The Supplements You Need and the article Serious Supplement Program. For hormones read the article Balance your Hormones.