![]() |
|||
![]() |
![]() |
||
![]() |
|||
The article library of YoungAgain.org
|
|||
![]() |
Vitamin E is Great Stuff -Roger MasonIt was only almost 60 years ago that the medical profession even admitted that vitamin E was essential in human and animal nutrition. That's how backwards these people are folks. Until about 1960 doctors and the FDA actually denied that vitamin E was necessary for our health. Today, we still get constant government and medical propaganda that vitamin E supplements have no value, aren't needed, and may even be "dangerous". That's right, we are even told that natural food supplements are dangerous, and can cause great harm!!! The medical profession and media work hand in hand to demonize natural health in order to promote medical doctors and their drugs. The accepted Daily Value for vitamin E is only about 30 IU per day. That's ridiculous. The average American intake is a mere 20 IU. This occurs in four forms- alpha, beta, gamma, and delta. The best source of all is whole grains, but Americans only eat about 1% whole grains. Let's say that again... Americans only eat about 1% whole grains. They should be eating 50% whole grains. Taking 200 IU is actually more than enough, but has great benefits in this amount. You can take 400 IU every other day. Taking more than this will thin your blood and interfere with proper clotting. More is not better; it is generally worse. Never overdose on anything. People back in the 1960's, who ate natural foods and took vitamins, knew very well the importance of vitamin E supplements. They took it regularly, and didn't care if the medical profession recognized its value or not. Since that time there have literally been countless published clinical studies around the world. These prove beyond any doubt that vitamin E supplements have numerous health benefits- especially for the heart, arteries and circulatory system in general. Now we are finding vitamin E is important to prevent and cure various cancers, especially ones like breast and prostate. Thousands of studies over the past fifty years prove how powerful this is, yet the media keeps telling you it is worthless, and even "harmful". This is the same media that end-lessly tells you that your health is in your doctor's hands. If you get cancer you must rush to the doctor for surgery, chemotherapy, and radiation. The media tells you the only way to cure cancer is to give the doctors more money, so they can find a new Magic Drug to cure you. Anyone who tells you cancer can be cured by proper diet, supplements, hormone balancing, fasting, and other such means is a "quack". |