Be Your Own Doctor -Roger Mason

Our entire health care system is totally out of control, and will collapse completely. Government health care has never worked, and never will work. Trump is replaced Obamacare with Trumpcare. Biden has Communist Care. There is no hope whatsoever, and no way to cure our disastrous health care system. Government health care has never worked, and never will work anywhere in the world. Nothing fails like government. Cuba has universal health care, but they have no medical care at all.

THE ONLY ANSWER IS TO BE YOUR OWN DOCTOR. There is no other answer.

Print out the article Seven Steps to Natural Health. Tape it to your refrigerator. Do all seven steps with no excuses. Diet is everything. Read my macrobiotic book. Americans eat twice the food they need, yet are very undernourished. Take the 18 proven supplements. Balance your basic hormones easily and inexpensively without a doctor. Exercise regularly. Do not take prescription drugs, except in a dire emergency. End any bad habits like coffee or alcohol. Fast every week. You will only need a doctor for diagnosis, mechanical surgery (e.g. torn ligament), trauma, or optional plastic surgery.

The American health care system is a huge scam, designed to take your money while making your health worse. Doctors, hospitals, pharmacists, and pharmaceutical manufacturers have no interest at all in your health and well being- only your money. Medical bills have become so outrageous they are unpayable. These people actually want to you be sick and stay sick.

We will soon be spending an irrational $5 trillion on health care, when the total GNP is down to only 12 trillion. Nearly all of this is spent on people over 60. This is prima facie insanity. $600 billion spent on PREVENTION would be reasonable (5%). We are spending over 40% of our entire GNP on after-the-fact care, instead of 5% on PREVENTION. The answer to all this is PREVENTION, preventing illness with good diet and lifestyle. An ounce of prevention is worth ten pounds of cure.

If U.S. health care was a country, it would be the 6th largest economy in the world. In 1960 the average American spent $147 on health care. Now it is over $8,000. Stop and look at those figures again. We used to spend $147, but now spend $8,000. 60% of bankruptcies are related to medical bills. Why? Because we’re the fattest, unhealthiest nation on earth by far. We eat twice the calories we need, twice the protein we need, eight times the fat we need, 160 pounds of various sugars a year, only 1% whole grains, and our   heavily refined food is so full of chemicals and preservatives as to be ridiculous. We only eat 1% whole grains when we should be eating 50%.

Over 40% of adults either have medical bill issues, or are paying off a medical bill. We have a severe doctor shortage, which will only get much worse under government health

care. 4 out of 10 doctors are over 55, and will retire soon. 83% already want to leave medicine due to government health care, bureaucracy, regulations, and endless paper-

work. Young people now rarely choose medical school. The government has all but destroyed private medical practice.

Government health care has failed miserably in every country it has ever been attempted. Government wastes at least 90 cents out of every dollar is steals from taxpayers. Hospitals make outrageous profits, and hospital executives make even more outrageous profits. It is common to see hospital executives and CEOs paid millions of dollars a year. The executives at the health insurance companies make the same outrageous profits. We spend far more on health care per capita than any other country.

We take far more prescription drugs than any other country. We spend $300 billion annually on them. Read the Most Medicated Nation article. $12 billion- 4% of what we spend- would be reasonable ($36 per person). We spend twenty-five times too much!!!

Nearly half of Americans (including children) are on prescription drugs. This makes no sense whatsoever. 10% use five or more such drugs. Every year prescription pain-killers alone kill far more people than heroin and cocaine combined. The fastest growing drugs are the anti-depressant and anti-anxiety toxins. 1 in 4 American women over 50 are on some kind of psych drug.

Health insurance is unaffordable, after-the-fact, and will only get more unaffordable. Read the Don't Get Health Insurance article. This was DOUBLED under Obamacare.

Prescription drugs in America cost 50% more than other countries. Don't get health in-surance. Make your diet and lifestyle your health insurance.

Again, one in four adult American women are on anti-depressant or anti-anxiety drugs. Sleep medication is another psych drug. That means one in four adult women are completely nuts. Drugs like Zoloft, Lexapro, Klonopin, and Paxil turn people into helpless psychotics.

In many counties of the U.S. 1 in 4 public high school children are doped up on Ritalin, Adderal, and other drugs. Children are given amphetamines!!! This is not true though in private and religious schools.

Every year 3/4 of a million people take an ambulance to the emergency room due to adverse reactions to prescription drugs. Yet, the War on Drugs continues. All drugs should be legal for all adults. Period. The "War on Drugs" is really a war on your freedom. In

America you are 64 times more likely to be killed by a doctor than by a firearm. Yet, we are losing our 2nd Amendment gun rights every day. Drug abuse exploded after Nixon declared his fake war on drugs.

1 in 3 American children will grow up diabetic.

1 in 3 women will be castrated at an average age of 40.

1 in 8 women will get breast cancer.

Nearly all men will end up with prostate cancer before they die.

Insurance companies can get their hospital bills reduced up to 95%, but you can't.

Soon, we'll have over 70 million people on Medicaid. It simply can't be done.

In 1965 only 1 in 50 Americans was on Medicaid. Now it is 1 in 6. It cannot be done.

What can't go on, won't go on. Soon there will also be over 70 million people on Medicare. Medicare alone costs over $600 billion a year, and this gets worse every year. This simply cannot happen. Both Medicare and Medicaid were bankrupt decades ago.

Government health care has failed miserably in every country in which it has  been introduced. There is no substitute for the free market. Government fails at everything it does, and has failed horribly in health care.

Be your own doctor. Follow the Seven Steps to Natural Health. An ounce of prevention is worth 10 pounds of cure. "Early detection is your best protection" is a big lie. Health insurance is a lie. Government health care is a lie. Either take responsibility for your health, and stand on your own two feet, or you will have poor health and die early. No, the government is not going to help you. No, your health insurance company is not going to help you. Help yourself! Read the article Don’t Get Health Insurance. Prevention is your best protection. Natural diet and lifestyle is the answer.